Playlists

3 VIDEOS
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Midlife Mobility Method
1 VIDEO
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Guided relaxation Savasana
1 VIDEO
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Meditation practice
1 VIDEO
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Seated salute to the sun

Recent videos

Free 06:00

Video 3 Yoga for Strength

Susan
Free 14:00

2 Yoga for Flexibility

Susan
Free 08:00

1 Yoga for Mobility

Susan
Free 05:19

A guided 5min meditation

Susan
Free 02:00

Seated Salute to the Sun

Susan
Free 11:00

Blissful , guided relaxation

Susan