Yoga Easy Flow - all levels
Martes, 30 abril •
6:00 p. m. - 7:00 p. m.
Todavía hay 9 disponible/s
Descripción
The flowing movements of this practice are not only great exercise but it's also considered a moving meditation. Moving through a sequence of poses requires focus, concentration, and deep breathing. This calms your mind, relieves stress, and keeps your body fit.
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