Yoga Easy Flow - all levels
Tisdag, 30 april •
6:00 em - 7:00 em
Fortfarande 10 tillgängliga
Beskrivning
The flowing movements of this practice are not only great exercise but it's also considered a moving meditation. Moving through a sequence of poses requires focus, concentration, and deep breathing. This calms your mind, relieves stress, and keeps your body fit.
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