Spring Equinox Celebration with Debbie and Josh
March 20, 2024 •
6:00 pm - 7:00 pm
HEAL ME YOGA, 10506 Wakeman Drive, Fredericksburg VA 22407
Jackie Jerndal
Jackie was born and raised in South Africa, where her lifelong passion for movement began at the age of five through dance. After relocating to the United States in 1987, she continued her studies in dance, physical theatre, and the Alexander Technique. Since 1989, Jackie has been teaching creative movement, dance, aerobics, and yoga, sharing her deep understanding of the body and breath with students of all levels.
A certified instructor in Hatha Yoga, Asanas, and Pranayama, Jackie integrates her diverse background into classes that are both enriching and accessible. Her teaching style reflects a harmonious blend of movement and mindfulness, inspired by over three decades of experience and her long-time practice of Jyoti Meditation, which she began in 1988.
Jackie’s classes offer a gentle, introspective approach that encourages inner reflection and connection to the self. “The Secret Garden,” as she calls it, represents the place of love and complete bliss that resides within each of us , a sanctuary we can access at any time by stilling the mind and awakening the spirit.
Description
Join Debbie and Jackie as they usher in the Spring Equinox on March 20 at 6pm. They will guide a transformative ritual, empowering you to release anything from the past that no longer serves you. Embrace newfound freedom as you pave the way for a fresh journey forward.