Mobility Flow (All Levels)
October 24, 2025 •
10:30 am - 11:30 am
Heal Me Yoga Studio
Debbie Testa
Founder, Director and Lead Trainer of yoga teachers at Heal Me Yoga and Wellness Center classes. Learn to heal yourself through the science of yoga so that you can through your own experience help others to heal themselves.
Description
A yoga flow based on the improvement of your ability to move freely and easily by hitting all your body’s health buckets, flexibility, strength, breath, motion and meditation so you can make the most of each day.
—All levels
—All levels