My yoga journey began in 2015, with occasional practice whenever life allowed. Yet, it wasn’t until 2022 that I made the conscious decision to fully immerse myself in the world of yoga. I took a leap of faith and committed to a 200-hour yoga teacher training program, eager to deepen both my personal practice and my understanding of this ancient discipline. During this intensive training, I explored the philosophy, anatomy, and diverse styles of yoga, while refining my teaching skills. Guided by an experienced instructor, I learned how to cultivate mindfulness, strength, balance, and self-awareness, not just on the mat, but in everyday life. Completing the training in 2023 was a defining milestone, marking my growth as both a dedicated practitioner and a teacher ready to share the healing and transformative power of yoga with others. I invite you to join me on the mat as we embark together on a journey of self-discovery, wellness, and inner harmony. Let’s explore the incredible potential within you and experience the peace, vitality, and balance yoga has to offer.