Charka Balancing work group Online
November 6, 2025 •
7:15 pm - 9:15 pm
Zoom, Zoom
Debbie Testa
Founder, Director and Lead Trainer of yoga teachers at Heal Me Yoga and Wellness Center classes. Learn to heal yourself through the science of yoga so that you can through your own experience help others to heal themselves.
Description
Are you ready to explore the energy centers within you and find greater harmony in your life? 🌟
We are excited to invite you to our Chakra Discovery and Balancing Work Group, a transformative weekly gathering designed to help you:
Understand your chakras: Explore each energy center's unique character traits and qualities.
Uncover imbalances: Gently discover where your energy may need support and alignment.
Restore balance: Experience practices like asana, pranayama, mindfulness meditation, affirmations, singing, and Jyoti meditation to harmonize and revitalize your chakras, right in the comfort of your own home.
This is a safe and nurturing space to deepen your self-awareness, recharge your energy, and connect with like-minded individuals on the journey to wellness.
No matter where you are in your practice, this group supports you in creating balance and vibrancy in your body, mind, and spirit.
This will be followed by a 7 week chakra workgroup in which we will explore the chakras 1 by 1!
We are excited to invite you to our Chakra Discovery and Balancing Work Group, a transformative weekly gathering designed to help you:
Understand your chakras: Explore each energy center's unique character traits and qualities.
Uncover imbalances: Gently discover where your energy may need support and alignment.
Restore balance: Experience practices like asana, pranayama, mindfulness meditation, affirmations, singing, and Jyoti meditation to harmonize and revitalize your chakras, right in the comfort of your own home.
This is a safe and nurturing space to deepen your self-awareness, recharge your energy, and connect with like-minded individuals on the journey to wellness.
No matter where you are in your practice, this group supports you in creating balance and vibrancy in your body, mind, and spirit.
This will be followed by a 7 week chakra workgroup in which we will explore the chakras 1 by 1!