Friday Evening Stress Relief Yoga
January 16, 2026 •
5:30 pm - 6:30 pm
Heal Me Yoga South Point Fredericksburg
Debbie Testa
Founder, Director and Lead Trainer of yoga teachers at Heal Me Yoga and Wellness Center classes. Learn to heal yourself through the science of yoga so that you can through your own experience help others to heal themselves.
Description
Start your weekend right, release the week’s tension from your body and mind with an hour of gentle, restorative yoga. Perfect for busy professionals seeking calm, clarity, and renewal.