Raja Yoga Workshop with Raama from Integral Yoga - San Franciso
December 13, 2025 •
10:00 am - 12:00 pm
Heal Me Yoga Studio Wakeman Drive, Studio A
Debbie Testa
Founder, Director and Lead Trainer of yoga teachers at Heal Me Yoga and Wellness Center classes. Learn to heal yourself through the science of yoga so that you can through your own experience help others to heal themselves.
Description
Raama will guide us into the roots of classical yoga through the Yoga Sutras of Patanjali. These timeless teachings help us understand the nature of the mind and how to calm it, allowing our inner peace and sense of connection to remain intact.
This workshop offers deep insight into why and how yoga works — revealing yoga as a complete life system that supports balance, clarity, and health on every level of our being. When practiced with understanding and intention, yoga becomes a powerful pathway to lasting well-being.
Yoga works — when you work it.
This workshop is for you if you:
Want to understand the deeper roots of classical yoga beyond the physical postures
Are curious about the Yoga Sutras of Patanjali and how they apply to daily life
Desire greater mental calm, clarity, and inner balance
Feel called to yoga as a holistic life system for health, peace, and well-being
Are a yoga practitioner, teacher, or sincere student seeking deeper insight
No prior study of the Yoga Sutras is required — just an open mind and a willingness to explore.
This workshop offers deep insight into why and how yoga works — revealing yoga as a complete life system that supports balance, clarity, and health on every level of our being. When practiced with understanding and intention, yoga becomes a powerful pathway to lasting well-being.
Yoga works — when you work it.
This workshop is for you if you:
Want to understand the deeper roots of classical yoga beyond the physical postures
Are curious about the Yoga Sutras of Patanjali and how they apply to daily life
Desire greater mental calm, clarity, and inner balance
Feel called to yoga as a holistic life system for health, peace, and well-being
Are a yoga practitioner, teacher, or sincere student seeking deeper insight
No prior study of the Yoga Sutras is required — just an open mind and a willingness to explore.