Healthy Start Yoga & Fitness's schedule

Yoga Basics

Monday, May 27 • 3:45 PM - 4:45 PM

Healthy Start Yoga & Fitness, Studio

Andrea Wrather

Description

In this class you'll learn multiple basic yoga poses, breathing techniques, and self-myofascial release exercises to bring greater awareness of your unique physical frame, to gently stretch and strengthen the body, to calm the mind, and more.

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Andrea Wrather

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Yoga Basics

Yoga Basics

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