Hi, I’m Anne! In a blended family with my husband, Michael, we have 6 children and 2 granddaughters. We both work in the architectural industry which has surprising similarities to my interests in the body, biomechanics, energy, and movement as medicine.

My teaching style is laid back with the goal to help students gain bite sized information and tools at every session to learn and use for life. We win the day by not mimicking the pose we see and pushing into our tissues. More important is staying authentic to your own progression of alignment, strength, and breath.

The classes I teach - your practice - offer a safe, supportive, and inspiring environment to launch and grow in your wellness journey. We are training for the long game alongside others with the same goal!