MEDITATION | Guided Visualization for Stress Relief
Carina Skinner4 September 2022 • Duration: 10 Minutes
When you're feeling stressed, take 10 minutes to refresh, take some slow, deep breaths, and calm your racing-thoughts in this guided visualization to take you to a calming lake. Please like, and subscribe for new meditations every week. Click the notification bell to make sure you never miss a Plant-Based recipe, Pilates class, or Yoga Flow!