All videos
30:00
YIN YOGA | For sore hips, quads, hamstrings and inner thighs with a yoga strap
Carina
15:00
HATHA YOGA | Release tension in your back, hips, and chest with yoga blocks
Carina
13:00
Body Scan Meditation | Ease Pain through Mindfulness
Carina
25:00
HATHA YOGA | Wake up and energize your body with a strengthening morning flow
Carina
40:00
PILATES & YOGA FUSION | Arms & Abs with Yoga Blocks & Dumbbells
Carina
14:00
MEDITATION | Visualizing Stress as a Storm
Carina
16:00
Hatha Yoga | Release tight hips, low back, inner thighs, calves and hamstrings
Carina
16:00
HATHA YOGA | Release tension in your back, chest, shoulders and core
Carina
21:00
CARDIO REBOUNDING | Torch Calories and Burn Fat Fast during your Follicular & Ovulatory Phase
Carina
22:00
WALKING MEDITATION | Tune into your body's natural ability to heal
Carina
24:00
HATHA YOGA | Release tension & recenter with a positive affirmation meditation
Carina
12:00