Accessible (Chair) Yoga - Zoom option Online

July 22, 2021 • 8:30 am - 9:30 am
In Your Home
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

For those with balance limitations, body limitations, or those that prefer a gentle approach with the use of the chair to support and aid in the safety of the practice, this is a wonderful class for you!

NOTE: The last two classes of this session will take place on SATURDAY, August 21 and August 28 from 9:15-10:15 am due to scheduling conflict of the instructor.