Yoga with Light Weights
October 26, 2023 •
6:00 pm - 7:00 pm
1003 Suite B Broadway, Highland, IL 62249
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
This class will help to build a little strength by bringing in hand-held light weights (2-3 lbs) to utilize with some of the poses.