Hatha Flow
October 26, 2019 •
8:00 am - 9:00 am
1108 Broadway, Highland, IL, Lower Level - Use back door for entrance
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
Great start to your weekend! Work with breath, sun salutations, warrior stretches and balance are all part of diverse sequences.