Early Morning Hatha Flow
October 30, 2019 •
5:20 am - 6:15 am
1108 Broadway, Highland, IL, Lower Level - Use back door for entrance
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
Get your day stated the best way possible. Stretch, breathe, and strengthen your body through sun salutations, warriors, and balance poses.