Restorative
November 13, 2019 •
7:15 pm - 8:15 pm
1108 Broadway, Highland, IL, Lower Level - Use back door for entrance
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
A wonderful way to end your day and mid-week. This is a very relaxing, gentle yoga class with some stretches and poses that are held for a few minutes. The class ends with a nice, long savasana (resting pose).