Athlete Yoga Class
March 1, 2020 •
5:30 pm - 6:30 pm
1003 Broadway, Suite B, Highland, IL, Studio in the lower level
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
This class is designed for MS aged athletes through adults. The sequences are designed with the runner, cyclist, swimmer in mind, but you DO NOT have to be an "athlete" to take the class. This is a great deep stretch for anyone.