Early Morning Hatha
March 25, 2020 •
5:30 am - 6:30 am
1003 Broadway, Suite B, Highland, IL, Studio in lower level
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
This is a great mid-week morning class to get you ready for the remainder of the week. Sequences are energizing, flowing, and full of breathwork, stretching and some strengthening.