Kids (ages 6-11)
April 8, 2020 •
4:00 pm - 4:45 pm
1003 Broadway, Suite B, Highland, IL, Studio in lower level
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
Let's get kids moving in mindful yoga practice! This is a wonderful way to help kids learn to be mindful, work on breath work to help in stressful situations, and move the body to stretch after a long day of school.