Chair Yoga Online
May 23, 2020 •
9:30 am - 10:30 am
In Your Home
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
This is wonderful practice for those that need the support of a chair, prefer a gentler practice, or have physical limitations and require a seated practice.