Yoga with light weights - Zoom option Online
November 4, 2020 •
5:30 am - 6:30 am
In Your Home
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
This is a new addition to the schedule. We will use light weights (1, 2, or 3 lbs) to add sculpting and strengthening to the yoga poses.