Yoga with light weights - In-studio option
December 2, 2020 •
5:30 am - 6:30 am
1003 Suite B Broadway, Highland, IL 62249
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
This is a new addition to the schedule. We will use light weights (1, 2, or lbs) to add scuplting and strengthening to the yoga poses.