Yoga with light weights - Zoom option Online
January 6, 2021 •
5:30 am - 6:30 am
In Your Home
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
Want to add a little strength training along with your yoga practice? This is the class for you. Use 2, 3 or 5 pound hand weights while practice yoga poses.