Yoga with light weights - In Studio option
February 3, 2021 •
5:30 am - 6:30 am
1003 Suite B Broadway, Highland, IL 62249
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
Want to add a little strength training to your yoga practice? This is the class for you. Use 2, 3, or 5 pound hand weights during the yoga sequence.