Beginner/Gentle Flow - In studio - May/June
May 3, 2021 •
5:00 pm - 6:00 pm
1003 Suite B Broadway, Highland, IL 62249
Sharon Schmitz
Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!
Description
This class is designed for those that are new to yoga, haven't practiced in a while, or prefer a gentler class. We'll take the sequences a little slower, offer many options to the poses, and guide the body gently through the sequence.