February 7 - 13 2022

This week

Monday, February 7

5:45 AM
Sharon

Early Morning Hatha - In Person

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow - ZOOM Online

In Your Home

6:45 PM
Sharon

Tension Release Flow - Hatha Style - Rescheduled from 2/3/22

1003 Suite B Broadway, Highland, IL 62249

Tuesday, February 8

No classes

Wednesday, February 9

7:00 PM
Sharon

Wind-down Wednesday - Restorative

1003 Suite B Broadway, Highland, IL 62249

7:00 PM
Sharon

Wind-down Wednesday - Restorative - ZOOM Online

In Your Home

Thursday, February 10

6:00 PM
Sharon

Tension Release Flow - Hatha Style

1003 Suite B Broadway, Highland, IL 62249

Friday, February 11

No classes

Saturday, February 12

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

8:00 AM
Sharon

Self-Care Saturday Hatha Flow - ZOOM Option Online

In Your Home

9:15 AM
Sharon

Accessible (Chair) Yoga - In studio option

1003 Suite B Broadway, Highland, IL 62249

9:15 AM
Sharon

Accessible (Chair) Yoga - Zoom option Online

In Your Home

Sunday, February 13

4:00 PM
Sharon

Deep Stretch - In Studio Option

1003 Suite B Broadway, Highland, IL 62249

4:00 PM
Sharon

Deep Stretch - Zoom Option Online

In Your Home

February 7 - 13 2022

This week