February 14 - 20 2022

This week

Monday, February 14

5:45 AM
Sharon

Early Morning Hatha - In Person

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow - ZOOM Online

In Your Home

Tuesday, February 15

No classes

Wednesday, February 16

7:00 PM
Sharon

Wind-down Wednesday - Restorative

1003 Suite B Broadway, Highland, IL 62249

7:00 PM
Sharon

Wind-down Wednesday - Restorative - ZOOM Online

In Your Home

Thursday, February 17

No classes

Friday, February 18

6:00 PM
Sharon

Tension Release Flow - Hatha Style

1003 Suite B Broadway, Highland, IL 62249

Saturday, February 19

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

8:00 AM
Sharon

Self-Care Saturday Hatha Flow - ZOOM Option Online

In Your Home

9:15 AM
Sharon

Accessible (Chair) Yoga - In studio option

1003 Suite B Broadway, Highland, IL 62249

9:15 AM
Sharon

Accessible (Chair) Yoga - Zoom option Online

In Your Home

Sunday, February 20

4:00 PM
Sharon

Deep Stretch - In Studio Option

1003 Suite B Broadway, Highland, IL 62249

4:00 PM
Sharon

Deep Stretch - Zoom Option Online

In Your Home

6:30 PM
Sharon

Wind-down Wednesday Restorative (ZOOM) Rescheduled class from 1/26/22 Online

In Your Home

6:30 PM
Sharon

Wind-down Wednesday Restorative Rescheduled class from 1/26/22

1003 Suite B Broadway, Highland, IL 62249

February 14 - 20 2022

This week