Monday, November 7
5:45 AM
Sharon
Early Morning Hatha - In Person
1003 Suite B Broadway, Highland, IL 62249
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow - ZOOM Online
In Your Home
Tuesday, November 8
No classes
Wednesday, November 9
8:30 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
8:30 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
7:00 PM
Sharon
Restorative - In Studio option Cancelled
1003 Suite B Broadway, Highland, IL 62249
Thursday, November 10
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
Friday, November 11
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
Saturday, November 12
8:30 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:30 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
Sunday, November 13
No classes