Monday, November 14
5:45 AM
Sharon
Early Morning Hatha - In Person
1003 Suite B Broadway, Highland, IL 62249
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow - ZOOM Online
In Your Home
Tuesday, November 15
No classes
Wednesday, November 16
8:30 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
8:30 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
Thursday, November 17
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
Friday, November 18
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
Saturday, November 19
8:30 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:30 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
Sunday, November 20
No classes