Monday, January 30
5:45 AM
Sharon
Early Morning Hatha
1003 Suite B Broadway, Highland, IL 62249
9:00 AM
Sharon
Mid-Morning Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
Tuesday, January 31
No classes
Wednesday, February 1
8:30 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
8:30 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
Thursday, February 2
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
7:15 PM
Sharon
Wind-down Restorative
1003 Suite B Broadway, Highland, IL 62249
Friday, February 3
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
Saturday, February 4
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:00 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
Sunday, February 5
No classes