February 16 - 22 2026

This week

Monday, February 16

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

Tuesday, February 17

No classes

Wednesday, February 18

6:30 AM
Sharon

Rise & Flow

1003 Suite B Broadway, Highland, IL 62249

8:30 AM
Sharon

Accessible (Chair) Yoga

1003 Suite B Broadway, Highland, IL 62249

Thursday, February 19

No classes

Friday, February 20

9:15 AM
Sharon

Mid-Morning Move & Flow (gentle)

1003 Suite B Broadway, Highland, IL 62249

Saturday, February 21

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

Sunday, February 22

No classes

February 16 - 22 2026

This week