February 23 - March 1 2026

This week

Monday, February 23

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

Tuesday, February 24

No classes

Wednesday, February 25

6:30 AM
Sharon

Rise & Flow

1003 Suite B Broadway, Highland, IL 62249

8:30 AM
Sharon

Accessible (Chair) Yoga

1003 Suite B Broadway, Highland, IL 62249

Thursday, February 26

No classes

Friday, February 27

9:15 AM
Sharon

Mid-Morning Move & Flow (gentle)

1003 Suite B Broadway, Highland, IL 62249

Saturday, February 28

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

Sunday, March 1

No classes

February 23 - March 1 2026

This week