March 2 - 8 2026

This week

Monday, March 2

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

Tuesday, March 3

No classes

Wednesday, March 4

6:30 AM
Sharon

Rise & Flow

1003 Suite B Broadway, Highland, IL 62249

8:30 AM
Sharon

Accessible (Chair) Yoga

1003 Suite B Broadway, Highland, IL 62249

Thursday, March 5

No classes

Friday, March 6

9:15 AM
Sharon

Mid-Morning Move & Flow (gentle)

1003 Suite B Broadway, Highland, IL 62249

Saturday, March 7

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

Sunday, March 8

No classes

March 2 - 8 2026

This week