Hatha ~ Hips, Shoulders & Hamstrings - 60 mins
Shannon RyanMay 23 2022 • Duration: 1 Hour
While this is a well rounded practice we do focus a bit more on hips, shoulders and hammies. Suitable for all levels and as always - trust your instincts.
May 23 2022 • Duration: 1 Hour
While this is a well rounded practice we do focus a bit more on hips, shoulders and hammies. Suitable for all levels and as always - trust your instincts.