Playlists
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Deep Stretching - Yin
24 VIDEOS
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Gentle/ Beginners Classes
5 VIDEOS
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Intermediate Level Practices
4 VIDEOS
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Meditation
25 VIDEOS
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Multi-level Practices
Recent videos
01:01:11
Full Body Gentle Hatha - 60 minutes
Shannon
01:03:23
Heart & Hips Hatha - Level 1 - 60 mins
Shannon
59:57
Hips & Core Hatha Flow
Shannon
01:01:56
Deep Stretch Yin - Hip Hip Hooray - 60 minutes
Shannon
01:00:00
Intermediate Hatha - 60 mins
Shannon
01:00:00