Monday Yoga Flow
November 7, 2022 •
5:30 pm - 6:30 pm
Heather Winer
Description
It’s the start of a new week! Set yourself up right with some time to flow and breathe! This class if for all levels and ages 12+…perfect for the first timer or the most experienced yogi! You will feel lighter, stronger and ready to take on the days ahead! This class is a comfortable 75-80 degrees when held indoors.