Sunday Reset: Yin & Sound Healing

October 5, 2025 • 5:30 pm - 6:30 pm
Hela Harmony

Description

Unwind, restore, and melt away the week’s tension in this deeply relaxing Sunday evening class. Gentle yin yoga stretches are paired with soothing sound healing to calm your nervous system, release stress, and leave you feeling grounded, balanced, and ready for the week ahead.