Sunday Reset: Yin & Sound Healing
October 5, 2025 •
5:30 pm - 6:30 pm
Hela Harmony
Description
Unwind, restore, and melt away the week’s tension in this deeply relaxing Sunday evening class. Gentle yin yoga stretches are paired with soothing sound healing to calm your nervous system, release stress, and leave you feeling grounded, balanced, and ready for the week ahead.