Lomma - Warm Vinyasa (eng)
10 augusti 2024 •
10:00 - 11:15
Lomma, Strandv 89
Sharka Komurkova
Sharka is originally from Czech Rep, lived in London for 21 years, and moved to Sweden in 2020. Since 2011 she is a dedicated yogini, teaching full time different styles of yoga. Her qualifications are in 26+2, Yin yoga - several trainings, Vinyasa, Prenatal and Postnatal, Inferno Hot Pilates and Inside Flow, Core mat I in Pilates. She is Sound Healer as well. She studied with Bikram himself, Jo Phee, Holly Husler.
”I love to see people progressing and hearing how yoga changed their lives”, she says about her teaching.
When not on the mat Sharka loves winter swims, cycling and stand up paddling. She is a big fan of crystal bowls sound healing and inside flow.
Beskrivning
- WARM approx. 32 C
- All levels
- English
- Intensity - Medium/High
In Warm Vinyasa, powerful and opening body movements are synchronized with the breath, creating a meditative flow. The class often starts with sun salutations and varies from session to session.
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.
- All levels
- English
- Intensity - Medium/High
In Warm Vinyasa, powerful and opening body movements are synchronized with the breath, creating a meditative flow. The class often starts with sun salutations and varies from session to session.
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.