Lomma - Workshop 26&2 Standing Series Inställt

19 november 2022 • 14:00 - 16:00
Strandv 89
Sharka Komurkova
Sharka is originally from Czech Rep, lived in London for 21 years, and moved to Sweden in 2020. Since 2011 she is a dedicated yogini, teaching full time different styles of yoga. Her qualifications are in 26+2, Yin yoga - several trainings, Vinyasa, Prenatal and Postnatal, Inferno Hot Pilates and Inside Flow, Core mat I in Pilates. She is Sound Healer as well. She studied with Bikram himself, Jo Phee, Holly Husler. ”I love to see people progressing and hearing how yoga changed their lives”, she says about her teaching. When not on the mat Sharka loves winter swims, cycling and stand up paddling. She is a big fan of crystal bowls sound healing and inside flow.

Beskrivning

If you’ve started practicing Bikram yoga recently, some months ago or have a regular practice you will benefit from knowing all about the fundamentals of Bikram and understanding them better. It will change your whole approach and have a positive impact on how you feel in your practice.
The workshops will take place in lower temperature to make us last the full 2 hours, and will leave a lot of room for questions.

On Saturday 19/11 we will focus on standing series and 26/11 we will focus on floor series.

“It’s never too late, it’s never too bad and you are never too old or too sick to start from scratch once again. “

Price:
250kr / 1 workshop
450kr / Both workshops