Lund - Warm Monday Mixđ€© (eng)
12 februari 2024 âą
17:30 - 18:30
RÄbyg 1c
Sharka Komurkova
Sharka is originally from Czech Rep, lived in London for 21 years, and moved to Sweden in 2020. Since 2011 she is a dedicated yogini, teaching full time different styles of yoga. Her qualifications are in 26+2, Yin yoga - several trainings, Vinyasa, Prenatal and Postnatal, Inferno Hot Pilates and Inside Flow, Core mat I in Pilates. She is Sound Healer as well. She studied with Bikram himself, Jo Phee, Holly Husler.
âI love to see people progressing and hearing how yoga changed their livesâ, she says about her teaching.
When not on the mat Sharka loves winter swims, cycling and stand up paddling. She is a big fan of crystal bowls sound healing and inside flow.
Beskrivning
In this class Sharky will take you on a journey between different yoga schools. A little Hot Classic combined with Flow, finished off with Yin will give a sweaty, demanding and fun experience for body, focus and full relaxation from your every day worries.
WARM- 32C
Bring your own mat and towel, or rent at 20 kr/ea.
Avbokning sker senast 8h innan klass, sÄ behÄller du ditt klipp och kan boka in valfri annan klass.
WARM- 32C
Bring your own mat and towel, or rent at 20 kr/ea.
Avbokning sker senast 8h innan klass, sÄ behÄller du ditt klipp och kan boka in valfri annan klass.