Lomma - Warm Slow Flow (swe)
29 november 2025 •
09:30 - 10:45
Strandvägen 89
Irina Khitrova
Jag har varit yoga utövare sedan 2007 och utbildade mig till yogalärare 2013. Mina utbildningar fick jag främst i Indien (500 timmar i Hatha yoga), men även i Sverige, Ryssland, Tyskland och Frankrike.
Förutom Hatha yoga undervisar jag i Yin yoga, MediYoga och yogaterapi.
I mina klasser lägger jag fokus på att skapa förutsättningar för elever att hitta den stilla plats där vi möter oss själva. Genom medveten andning, medvetna rörelser och individanpassade justeringar utforskar du vad du är kapabel till och vad du behöver.
Beskrivning
- WARM approx. 32 C
- All levels
- Swedish/English
Mindful, warm, stretchy, feely, Slow Vinyasa. Moving slowly and meditatively, applying strength and breathing deeply, considering the beauty of body, mind and spirit connected.
The class moves at a mindful pace but has dynamic elements interweaved in a coherent flow that often leads to one or more peak positions. Modifications and options are provided so you practice according to your ability and intention.
🧡 Cancellation takes place 8 hours before class to avoid being charged.
🧡 Bring your own yoga mat and towel, or rent at the reception.
- All levels
- Swedish/English
Mindful, warm, stretchy, feely, Slow Vinyasa. Moving slowly and meditatively, applying strength and breathing deeply, considering the beauty of body, mind and spirit connected.
The class moves at a mindful pace but has dynamic elements interweaved in a coherent flow that often leads to one or more peak positions. Modifications and options are provided so you practice according to your ability and intention.
🧡 Cancellation takes place 8 hours before class to avoid being charged.
🧡 Bring your own yoga mat and towel, or rent at the reception.