Warm- 32C
Intensity - Medium/High
All Levels

Pilates Body Sculpt is a low-impact fusion that delivers powerful body shaping results. Combining the core principles of Pilates—precision and control—with full body strength training exercises and continuous time under tension, this class focuses on deep muscle fatigue to maximize toning. Expect a challenging, full-body workout designed to build lean muscle, enhance definition, and create the sculpted physique you desire, all while respecting your joints.

🧡 Cancellation takes place 8 hours before class to avoid being charged.
🧡 Bring your own yoga mat and towel, or rent at the reception.