Lund - Warm Vinyasa (eng)
2 mars 2026 •
12:00 - 13:00
Råbygatan 1c
Fortfarande 27 tillgängliga
Beskrivning
- WARM approx. 32 C
- All levels
- English
- Intensity - Medium/ High
Dive into a dynamic practice where movement is synchronized with breath. This invigorating Vinyasa flow builds strength, stamina, and flexibility as we seamlessly link one posture to the next. Expect creative sequencing, Sun Salutations and a rhythmic pace that turns the physical practice into a moving meditation. Ideal for building internal heat, muscular endurance, releasing stress, and cultivating a powerful mind-body connection. You'll leave feeling energized, centered, and physically challenged.
🧡 Cancellation takes place 8 hours before class to avoid being charged.
🧡 Bring your own yoga mat and towel, or rent at the reception.
