Hot Earth är en blandning av Hatha och Vinyasa och kan varieras från gång till gång. Var beredd på att prova någon armbalans, inverterad position och ha lite kul!
Klassen stärker axlar, armar, ben, core och höfter. Öppen för ALLA nivåer! 36 grader.
Avbokning sker senast 8h före utsatt tid, och du behåller då ditt klipp till valfritt annat tillfälle inom kortets giltighetstid🧡.

My name is Asher and I am a Yoga Teacher, Massage Therapist & Movement Coach from Australia. I have been deeply passionate about expression through movement since as long as I can remember, finding opportunities everywhere to climb, run, crawl, jump and dance.

I discovered Yoga as a movement practice initially, but it wasn’t long before I began to feel benefits of mindfulness and self awareness in my everyday life. After studying in India, I moved to Malmö in early 2020 and began my teaching journey. I was educated in Hatha and Ashtanga traditions in Rishikesh. I have experience in Qi Gong & Martial Arts, a deep passion for natural functional movement, as well as being a trained Thai Bodyworker. When I am not in class, you can find me at the sauna, in the garden or the forest.

My classes are playful, and can be a blend of these many techniques and philosophies. The main intention is to experience our bodies in new and exciting ways, to become mentally and physically flexible, and of course to have a good time. I want to share my joy for movement, and hope to inspire the same in my students.
This class will be taught in English and held in normal room temperature.

Hot Classic består av 26 asanas (yogaställningar) och 2 andningsövningar. Den ser likadan ut varje gång och världen över. Serien kallas även 26&2 eller Bikram. Det är en helande och läkande klass som balanserar rörlighet, styrka och fokus. Nybörjare och erfarna sida vid sida. 40 grader.
Avbokning sker senast 8h före utsatt tid, och du behåller då ditt klipp till valfritt annat tillfälle inom kortets giltighetstid🧡.

My name is Asher and I am a Yoga Teacher, Massage Therapist & Movement Coach from Australia. I have been deeply passionate about expression through movement since as long as I can remember, finding opportunities everywhere to climb, run, crawl, jump and dance.

I discovered Yoga as a movement practice initially, but it wasn’t long before I began to feel benefits of mindfulness and self awareness in my everyday life. After studying in India, I moved to Malmö in early 2020 and began my teaching journey. I was educated in Hatha and Ashtanga traditions in Rishikesh. I have experience in Qi Gong & Martial Arts, a deep passion for natural functional movement, as well as being a trained Thai Bodyworker. When I am not in class, you can find me at the sauna, in the garden or the forest.

My classes are playful, and can be a blend of these many techniques and philosophies. The main intention is to experience our bodies in new and exciting ways, to become mentally and physically flexible, and of course to have a good time. I want to share my joy for movement, and hope to inspire the same in my students.
This class will be taught in English and held in normal room temperature.

Då prognosen är ostadig flyttar vi in i Lommastudion!

Tiden är inne för att flytta ut i gröngräset i dungen bakom Långa Längan (Tegelbruket)! Som vi har längtat!!!
Skyddade från vinden men ändå med havsglimt och sälta i andetagen rullar vi ut mattorna och praktiserar, liksom tidigare år.
Klassen är mjuk och lekfull och passar alla.
Medtag egen yogamatta, en filt, och kläder efter väder (badkläder?!).
I händelse av störtregn flyttar vi in i Kornetten. Detta meddelas senast kl. 9 i bokningssystemet och via mail till dig som är inbokad💕. Hjärtligt välkommen 🤗