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HimaniYoga43
Himani Smeaton
März 25 2022
•
Dauer:
59 Minuten
Full body flow with a strong core strength sequence, including single leg planks. Lengthen the front body and Psoas with a slow Anjaneyasana & Crescent flow. Sink into a well deserved Pigeon stretch before synchronised breathing and Savasana.