Guarda ora
O accedi per continuare a guardare
HimaniYoga43
Himani Smeaton
marzo 25 2022
•
Durata:
59 Minuti
Full body flow with a strong core strength sequence, including single leg planks. Lengthen the front body and Psoas with a slow Anjaneyasana & Crescent flow. Sink into a well deserved Pigeon stretch before synchronised breathing and Savasana.