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HimaniYoga55
Himani Smeaton
August 1 2022
•
Dauer:
1 Stunde, 1 Minute
Happy feet ! So important to keep our feet flexible and healthy.
The Vajrasanas ( Little Thunderbolts) aren't everyone's favourite exercises, but so important ! My teachers used to call them our "yoga vitamins", that we should be doing every day.
The Vajrasanas ( Little Thunderbolts) aren't everyone's favourite exercises, but so important ! My teachers used to call them our "yoga vitamins", that we should be doing every day.