Starting January 15th – April 16th. Every Thursday evening, join Holding Space Yoga or Stillness and Flow Yoga with Zania for donation-based classes. These classes are an invitation to slow down, breathe a little deeper, move with intention, and find steadiness during the colder months. Pay what you can with a recommended donation of $8-12.

Reserve your spot with Zania at https://www.yogaflowwithz.com/
Reserve your spot with Sarah here.

We look forward to seeing you on the mat!